We would like to take this opportunity to welcome you to RSD and thank you for your interest in our class.   

We are dedicated to providing the best tuition at the very highest standard in our positive, secure, caring and exciting programme that addresses individual’s needs and allows pupils to reach their full potential. We only employ teachers who we feel have the ability, enthusiasm, knowledge and experience needed to teach at the high standards we expect.

All of our Gymnastic & Tumbling classes are now available to book online.  Click here to be directed to our booking page.  You will need to create an account to book.  Single classes are displayed under the CLASSES tab, with Courses displayed under the ENROLLMENT tab.

All of our gymnastic and tumble classes are run at RSD Training Centre Unit 15, Taff business centre, Treforest, CF37 5UA

RSD Gymnastics provide the following disciplines:

  • Women s Artistic Gymnastics
  • Mens Artistic Gymnastics
  • Competitive Gymnastics for both mens and womens
  • Mens & Womens Tumbling
  • Pre-school Gymnastics
  • Dance
  • Cheerleading

Gymnastic and Tumble Timetable

Monday

Gymnastics Ages 3-6yrs.

4-4.45pm

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£20 a month

Flic Class

5.05-6pm

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£20 a month


Wednesday

Gymnastics 7-11years

4.15-5.15pm

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£20 a month


Thursday

Gymnastics 7-11years

4-5pm

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£20 a month


Friday

Gymnastics 3-6years

4-4.55pm

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£20 a month

Tumble Academy - Levels 2-3 and 4-5

7.35-9pm

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£24 a month


Saturday

Gymnastics 3-6 years

9.55-10.50am

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£20 a month

Gymnastics 7-11years

11-11.55am

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£20 a month

Tumble Academy Levels 0-1 and 1-2

4.05-5.30pm

Pre booking is essential. If you have any queries please email james@rsd-danceandcheer.com 
£24 a month

Gymnastics Squads

For information on our squads please contact james@rsd-danceandcheer.com

RSD Dance Cheer & Gymnastics

See What Other's Are Saying!


I started with RSD in their recreational class at Llantrisant when I was 6, I am now almost 21. Within this time I have received endless encouragement and dedication from all of the coaches at RSD. The coaches are amazing, and the facilities are just as good! In 2015, myself and my team mates placed 10th in the World at the Worlds Dance Competition in Florida. This would not have been possible without the passion that Pam and Emma have for Dancing and the commitment which they show towards all of their dancers.

I would highly recommend RSD to anyone looking to start Dance, Cheer or Gymnastics, whether its just for fun or to achieve world titles! This has definitely been the best decision I have ever made!
- Eloise Saunders

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