WELCOME TO RSD - A World of Dance, Cheer, Gymnastics and Performing Arts


RSD is one of the most successful cheerleading programmes within the UK, and is the home club of many of the National team coaches.  We offer competition teams for beginners through to advanced level from age 3-adult, with teams that only compete within Wales, as well as teams that compete Nationally.  In addition to this we have a fantastic grassroots community class programme of drop in classes, for those who wish to participate in cheer on a non competitive level.

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Cheerleading Recreation Class Timetable


Ynyswen Miners Hall

Ynyswen Road, Treorchy CF42 6EB

3-16years 4:30-5:20pm 
£4.25 per class Advance booking only


Trallwn Workmens Club

Coedpenmaen Road, Pontypridd, Mid Glamorgan CF37 4LR

3-16yrs 5-5:50pm
£4.25 per class Advance booking only

Maes yr Haf Trealaw

Brithweunydd Rd, Trealaw, CF40 2UD

3-12yrs 4:30-5:15pm
£4.25 per class Advance booking only


Llantrisant Leisure Centre, Forth Floor Hall

Llantrisant, CF72 8DJ

3-16yrs 9:15-10am
£4.25 per class Advance booking only

RSD Dance Cheer & Gymnastics

See What Other's Are Saying!

I started with RSD in their recreational class at Llantrisant when I was 6, I am now almost 21. Within this time I have received endless encouragement and dedication from all of the coaches at RSD. The coaches are amazing, and the facilities are just as good! In 2015, myself and my team mates placed 10th in the World at the Worlds Dance Competition in Florida. This would not have been possible without the passion that Pam and Emma have for Dancing and the commitment which they show towards all of their dancers.

I would highly recommend RSD to anyone looking to start Dance, Cheer or Gymnastics, whether its just for fun or to achieve world titles! This has definitely been the best decision I have ever made!
- Eloise Saunders

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