RSD have programmes in freestyle, latin, ballroom, jazz, pom, cheer, gymnastics, hiphop and performing arts.

We would like to take this opportunity to welcome you to RSD and thank you for your interest in our class.

We are dedicated to providing the best tuition at the very highest standard in our positive, secure, caring and exciting programme that addresses individual’s needs and allows pupils to reach their full potential. We only employ teachers who we feel have the ability, enthusiasm, knowledge and experience needed to teach at the high standards we expect.

RSD run programmes in freestyle, pom, jazz, latin, ballroom ,gymnastics, cheer, hiphop and performing arts. If you are interested in any of these classes please view the links on our website for a full timetable or email

All classes are suitable for both boys and girls.


Freestyle, Latin and Street Class Timetable


Tonyrefail Sports Centre

Ty’n y Bryn Park, Waunrhydd Rd,Tonyrefail, CF39 8EW

3-6yrs 5-5:45
7-16yrs 5:55-6:50
£4.25 per class Advance booking only


Trallwn Workmens Club

Coedpenmaen Rd, Pontypridd, Mid Glamorgan CF37 4LR
3-6yrs 6-6:45pm
7-16yrs 6:50-7:50pm
£4.25 per class Advance booking only

Maes Yr Haf Community Centre

Brithweunydd Rd, Trealaw, R-C-T, CF40 2UD
3-12yrs 5:15pm-6pm
£4.25 per class Advance booking only


Llantrisant Leisure Centre, Fourth Floor Hall

Llantrisant Leisure Centre, CF72 8DJ

3-6yrs 10:10-10:55am
7-16yrs 11:05 – 12noon
£4.25 per class Advance booking only

Competitive Dance Teams

Our competitive dance teams are ranked within the best of the UK teams, and within the top 10 in the World.  We have teams for all ability levels and age from 3-25yrs, in Jazz, Lyrical, Pom and Hip Hop styles.  Email or to find out more and express and interest in joining our competitive programme.

RSD Dance Cheer & Gymnastics

See What Other's Are Saying!

I started with RSD in their recreational class at Llantrisant when I was 6, I am now almost 21. Within this time I have received endless encouragement and dedication from all of the coaches at RSD. The coaches are amazing, and the facilities are just as good! In 2015, myself and my team mates placed 10th in the World at the Worlds Dance Competition in Florida. This would not have been possible without the passion that Pam and Emma have for Dancing and the commitment which they show towards all of their dancers.

I would highly recommend RSD to anyone looking to start Dance, Cheer or Gymnastics, whether its just for fun or to achieve world titles! This has definitely been the best decision I have ever made!
- Eloise Saunders

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