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Top Ten in International Open Pom, International Open Jazz, Team Wales Cheer and Pom 2015! RSD Leading Ladies Pom and Contemporary Lyrical 10th in Worlds 2017! Team Wales Cheer 14th 2017! World Champions 2017- Paracheer Unified Freestyle Pom team Wales!

News - 1 to 6 of 6

icon06/17/2017 - RSD Dance and Cheer Show 2017

Our Summer Dance and Cheer Show took place at The Park and Dare Theatre 17th June....

Here's a preview of the show. Well done everybody!

https://www.dropbox.com/s/mcloptop0e3woia/Trailer%20for%20upload.mp4?dl=0

icon10/11/2012 - Champion Gymnasts heads to flipping success at the Urdd Gym comp...look out Elizastar!!!

Eliza Price age 9 from RSD Black squad entered the Urdd gymnastics competition last Monday and impressed the judges to a gold medal!!!!! Eliza is now heading to the Welsh national final aberystwyth  in January 2013. The star is one of RSD’s youngest gymnastic squad members with an ‘I can and will attitude’ she a credit to her team mates, coaches and the RSD training centre. Good luck in January Elizastar ;) when speaking to Eliza she said... 'I love my club because they dont have favourites and treat everyone the same!'

icon11/27/2016 - IDTA Dance Examinations

icon03/08/2015 - Cheer Examinations

icon12/12/2014 - RSD Gymnastics Christmas Competition 19/12/14

4.00PM – Doors Open                                                                    5.40 – Rotation 3

4.30 – Registration                                                                           6.00 – Rotation 4

4.40 – Warm up                                                                                6.20 – Rotation 5

4.55 – March On                                                                               6.40 – Showcase

5.00 – Rotation 1                                                                              6.45 - Raffle

5.20 – Rotation 2                                                                              6.55 - Presentation

Vault

Bars

Rest

Beam

Floor

Rotation 1

C

D

E

A

B

Rotation 2

B

C

D

E

A

Rotation 3

A

B

C

D

E

Rotation 4

E

A

B

C

D

Rotation 5

D

E

A

B

C

icon12/12/2014 - RSD Gymnastics Recreational Competition 20/12/14

9.00AM – REGISTRATION                                                             10.00 – ROTATION 3

9.10 – WARM UP                                                                              10.15 – ROTATION 4

9.25 – INTRODUCTION                                                                   10.30 - ROTATION 5

9.30 – ROTATION 1                                                                          10.45 - RAFFLE

9.45– ROTATION 2                                                                           10.50 – SHOWCASE

Tumble 1

Vault 1

Rest

Tumble 2

Vault 2

Rotation 1

A

B

C

D

E

Rotation 2

E

A

B

C

D

Rotation 3

D

E

A

B

C

Rotation 4

C

D

E

A

B

Rotation 5

B

C

D

E

A

Awards

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