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RSD Dance Cheer & Gymnastics

Top Ten in International Open Pom, International Open Jazz, Team Wales Cheer and Pom 2015! RSD Leading Ladies Pom and Contemporary Lyrical 10th in Worlds 2017! Team Wales Cheer 14th 2017! World Champions 2017- Paracheer Unified Freestyle Pom team Wales!

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Cheer Team Trials Information

Dance Teams Trials Information


 RSD Dance, Cheer & Gymnastics is based in South Wales, covering the areas of The Rhondda, Pontypridd, Llantrisant and Bridgend. 

The programme is a very popular one with both parents and children, as it provides tuition in a relaxed friendly environment and yet achieves top class results, evident from the British Championship titles pupils fromthe programme now hold.

A large variety of styles are taught at RSD, to find out more information on locations and times please click on the links below. 



             Dance Timetable                                       Gymnastics Timetable
Cheerleading Timetable

Places currently available in our competitive cheer & dance teams. 



 No need to pre-book. For more information


For those who like to take to the stage there's the part time Stage School for children. Since its launch this has proved to be very successful, and has seen numerous students take to the stage.



Email for more information





RSD Training Centre is now OPEN
Less than 10 minutes from both Juntion 32 and 34 of the M4. Our dedicated facility is now open for Gymnastics, Cheerleading & Dance sessions.
Address RSD Training Centre, Unit 15 Taff Business Centre, Treforest, RCT, CF37 5UA.



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